Main Page
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I have co-authored 3 medical papers on CFS/ME and mitochondrial dysfunction:
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Welcome to my website.
The aim of this website is to give individuals access to all the information and some tests they need to take control of their own health. Everyone should follow The general approach to maintaining and restoring good health, which involves eating a paleo ketogenic diet, taking a basic package of nutritional supplements, ensuring a good night's sleep on a regular basis and getting the right balance between work, exercise and rest. Because we live in an increasingly polluted world, we should probably all be doing some sort of detox regime. Start with Your very good health!
Please, also note that what is contained within this website are my opinions, which I believe have a scientific and logical basis. Some of the advice may be over and above National Guidelines. To access NICE Guidelines please go to NICE Symptoms and tests help identify the underlying mechanisms that cause disease. Common mechanisms include allergies, sugar and carbohydrate addiction, poor mitochondrial function, poor antioxidant status, poor thyroid and adrenal function, toxic stress, poor detoxification and methylation and so on. All these can be tested for, identified and corrected using nutritional supplements and possibly hormones. Once the general approach to restoring health has been applied, these tests will help to identify the bolt-on extras for other disease processes. To get the best out of this website, please also read: Please feel free to discuss any of this with your physician who is welcome to get in touch with me directly to discuss any of the advice in this website. If there is a subject you would like me to address, please, tell me and I will put in an appropriate web page. If you find anything in my website with which you disagree or you feel is out-dated or illogical or whatever, please do contact me directly. I am happy to amend entries given good reason. Creating a Visitor accountAlthough this website is based on the Mediawiki programme, Visitors to this website cannot create accounts, make changes to and edit article pages or discuss articles on the website in the way that is possible on, say, Wikipedia. Categories
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My New Books - "Paleo-Ketogenic - the Why and the How" and "Green Mother"
My Book - Ecological Medicine - Updates
My Social media presence
NewsI was delighted to receive the College of Naturopathic Medicine's Outstanding Contribution Award for 2022 and also to be appointed as their Clinical Director - see College of Naturopathic Medicine - Outstanding Contribution Award 2022 News archivesBy clicking here you will find significant news items and changes to the website that are more than a couple of months old. Cookies informationThis site adopts the standard Media Wiki policy on cookies, which means that they are not used for guest visitors to the site, but only for logged on users. As there is no option of creating a login account for visitors, cookies from this site will never be used for visitors. |