Category:Your very good health!
This is probably the most important category on this website, whether you are well and want to remain well or you are ill and want to recover and stay well. I know that I am repeating this message in many places and you may feel that you are in a loop, coming back to the same place again and again, but this is such an important message that I do not really mind if several different routes take you to it. I promise you that you will "move on", metaphorically speaking, if you stick to the suggestions and advice in this most important batch of articles. The best place to start is The general approach to maintaining and restoring good health.
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Pages in category ‘Your very good health!’
The following 75 pages are in this category, out of 75 total.
- Dealing with doctors - you need at least one on your side
- Diagnosis and Treatment of Chronic Fatigue Syndrome, Myalgic Encephalitis and Long-Covid (3rd Edition)
- Diet - what you need to eat to slow the normal ageing process
- Diet of low fermentable substrate
- Diet, Detox and Die-off Reactions
- Diet, Detox and Die-off Reactions - expect to get worse.
- Diet, Detox and Die-off Reactions: expect to get worse.
- Dimethylsulphoxide (DMSO) – another multitasking, inexpensive, safe and effective tool
- Disease prevention
- Effective prevention and treatment for all respiratory viruses including Covid and Influenza
- Exercise - if you don't use it you lose it
- Exercise - the big four which take 12 minutes to do
- Exercise - the right sort
- Exercises – the big four which take 12 minutes to do
- Exercises – the big four which take 12 minutes to do!
- Methylene Blue - clinical uses
- Minerals - critically important if you wish to stay healthy
- My book " Prevent and Cure Diabetes - delicious diets not dangerous drugs"
- My book "The PK Cookbook - Go Paleo-ketogenic and get the best of both worlds"
- My book - Paleo-Ketogenic: The Why and The How
- My book - Prevent and Cure Diabetes - delicious diets not dangerous drugs
- My book - Sustainable Medicine - Whistle-blowing on 21st century medical practice
- My book - The Energy Equation - from The Naked Ape to The Knackered Ape
- My Book - The Underactive Thyroid - Do it yourself because your doctor won't
- My book Ecological Medicine - The Antidote to Big Pharma and Fast Foods
- My book The Infection Game - life is an arms race
- My book The PK Cookbook - Go Paleo-ketogenic and get the best of both worlds
- My Services
- My team
- Myhill Workshop Weekends
- Tests to investigate CFS
- The Energy Equation Audio Book Files
- The general approach to maintaining and restoring good health
- The Paleo Ketogenic Diet - meals which require no cooking or preparation
- The Paleo Ketogenic Diet - PK Bread
- The Paleo Ketogenic Diet - PK Dairy
- The Paleo Ketogenic Diet - this is a diet which we all should follow
- Toxic elements in urine following DMSA
- Toxic metals - a problem for us all